We are here to help you move stronger.

Our sports injury clinic based in Newcastle is for personalised support and help for your aches and pains. We also have personal training sessions available in a private gym facility on a 1-1 or 2-1 structure.

Sports Injury Clinic

From sports injury and rehabilitation, joint mobilisations and manual therapy, therapeutic, kinesio taping and dry myofascial cupping therapy.

Personal Training

At £40 per hour we'll build a bespoke tailor-made plan based on your goals and objectives. Whether that is weight loss, lean muscle gains, sports specific development we can cater to your requirements.

Sports Injury and instructing teaching

We are able to teach the following courses. Level 3 & 4 Sports Massage Therapy, Level 3 Personal Training, Level 2 Fitness Instructing and Level 2 Studio Cycling.

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🎁 Give the Gift of Strength! 🎁 Looking for the perfect present? Help your loved ones crush their fitness goals with our Shred Programmes – small group personal training sessions focused on strength and conditioning 💪🔥. Gift Voucher Option
🎉 GIVEAWAY ALERT! Start the New Year Strong! 🎉 Ready to kick off 2025 with a fitness boost? We’re giving TWO lucky winners a FREE SHRED PROGRAM this January! Get ready for an epic journey to a healthier you 💪 Prize includes: ✨ 3x weekly sh
Check out our weekly timetable for our SHRED Classes! All membership types get full access to all class times!
📣 Amazing transformation from one of our members! Sam has been coming to Move Strong for 1 whole year now and whilst having 2 babies she's still managed to lose 3kg of fat! She's also lost: - 17.3cm around her torso - 3.6cm around her legs - 3.7%
📣 Check out our new app! We've teamed up with #glofox to make booking your classes so much easier! 🔗 Use the link in our bio to download it today! You'll be able to: 👉 register your membership 👉 book classes, and 👉 manage direct debits
SIGN UP TO OUR TASTER WEEK FOR ONLY £20! GET YOUR MONEY BACK WHEN YOU SIGN UP FOR 3 MONTHS FROM SEPTEMBER! From 19th - 25th August, you'll access to 4 sessions across the week to have a taste of what our shreds are like! Here's a full list of